Yoga Journal Pose of the Day

Wednesday, October 1, 2008

Oct. 1/08: Evening hill work in the rain, in the dark. Run from Running Room up Glen Hill to Elizabeth. 6 repeats of the hill on Elizabeth: 0.41km one way, climb from elevation of 114m to 131m. Very snuffly, getting over a cold. Glasses totally obscured by cold, blowing, misty rain. Run back to running room. Total 6.64 km.

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